Embrace Your Feminine Self
When you embrace the feminine you nurture qualities like expression of beauty, collaboration, empowerment, compassion and fluidity. There's a receptive and open feeling in this type of energy. It is intuitive, fast and energised.
The Balanced Feminine strength comes from your soul and knowing who your are. She doesn’t fear to own her shadows. Far from it, she enjoys facing her inner demons because she recognises that she meets her inner power in places where most are unwilling to travel.
Choosing to live true to your feminine qualities requires a shift in consciousness, aliveness and awareness on all levels and in all areas of your life. The Goddess Sequences will open you to a new way of being that will change how you give, serve, love, relate and create in the world. It will take you beyond the barriers of your own self-limiting beliefs and habits and into new levels of freedom and sacred self-expression....
The Goddess Sequences uses yoga and meditation practices for 11 goddess archetypes to help you explore hidden and sacred parts of yourself. Each archetype will pave a path for you to better understand who you really are and what’s holding you back from living a life in balance with yourself and others.
This program is inspired by the book “Awakening Shakti” by Sally Kempton
Membership & Program Options
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Goddess Practices
Unlock your inner goddess with the Goddess Practices membership. Immerse yourself in the practices of 11 different goddesses through yoga and meditation, embracing your full feminine self. Experience the profound manifestations of love, selflessness, sensuality, and inner power within you as you embark on this inspiring journey.
With the Goddess Practices membership, you gain access to over 100 practices, available through your own App or web browser. Dive deep into the world of each goddess, discovering her story, identity, archetype, qualities, and shadows, all to help you unveil your inner goddess.
Our membership includes a rich array of offerings for each goddess, such as:
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Comprehensive Archetype Insights: Uncover the rich tapestry of each archetype, delving into their stories, identities, qualities, and shadows. This knowledge will guide you on your journey to embracing your own feminine essence.
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Empowering Yoga Flows: Immerse yourself in powerful, embodied Yoga Flow classes designed to align you with the archetypal feminine energies.
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Gentle Lunar Yoga: Find serenity with Lunar Yoga classes, perfect for those seeking a more gentle practice.
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Mindful Yin Yoga: Dive deep into self-reflection with Mindful Yin Yoga sessions, promoting relaxation and inner exploration.
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Guided Meditations: Explore insightful guided meditations, some with gentle movement, to enhance your connection to these goddesses.
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Chakra Balancing: Connect with your energy centres through Connecting Chakra Meditations.
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Breathwork Sessions: Find balance and peace with Breathwork sessions designed to align your mind, body, and spirit.
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Inspiring Extras: Enjoy Goddess playlists, poems, daily activities, and more to enrich your practice.
Join us on this transformative journey to embrace your divine feminine essence and connect with the wisdom of these goddesses like never before.
Goddess Program
Designed for those who seek deeper guidance and insight into their own inner goddess, this program celebrates the healthy, integrated feminine that is woven into the fabric of life—imbuing it with substance, openness, resilience, and transformative power. Embark on a profound journey of self-discovery and embrace your feminine magnificence with our exclusive Goddess Program.
Our self-paced online program is your path to unlocking your inner goddess. Here's what you can expect:
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Personalised Introduction: Begin with an enlightening one-on-one session with Anneriek.
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Lifetime Access: Gain lifetime access to all program materials through your dedicated app or web browser.
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Extensive Goddess Practices: Immerse yourself in a wealth of wisdom with access to over 100 yoga and meditation practices, accompanied by valuable insights about each goddess archetype.
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Deep Dive Workshops: Delve deeper into your feminine essence with two prerecorded, 3-hour workshops for each of the 11 goddess archetypes (22 sessions in total). These workshops include:
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Additional yoga practices
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Practical, in-depth guidance for each goddess archetype to integrate into your life
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Personalised exercises to enrich your connection
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Dance playlists for creative expression
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Breathwork sessions
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Guided Journeys for inner growth, and much more.
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Comprehensive User Manual: Navigate your goddess journey seamlessly with the Goddess Sequences User Manual.
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Community Connection: Join the vibrant Goddess Sequences Members community, where you can share experiences, insights, and support with like-minded individuals on the same transformative path.
This program is your invitation to nurture and reveal your inner goddess, fostering a profound connection to your own feminine essence and the wisdom of these powerful archetypes. Embrace the journey and awaken your feminine magnificence.
150hr Teacher Certification
Are you ready to infuse your yoga classes with profound teachings, become an empowered teacher, and impart inspired sequences and yoga philosophy to your students? Dive into our comprehensive 150-hour Teacher Certification program, designed specifically for yoga instructors eager to teach The Goddess Sequences.
In this transformative certification, you'll not only receive everything offered in the "Goddess Program" (as described above) with lifetime access to the Goddess Practices but also gain specialised training to become a certified Goddess Sequences teacher.
Here's what our Teacher Certification program includes:
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Personalised Guidance: Kickstart your journey with an exclusive one-on-one session with Anneriek.
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Dedicated YTT App: Access our specially designed Goddess YTT App, available through your preferred app or web browser.
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Teacher Training Sessions: Dive deep into each goddess archetype with 11 one-hour, YTT-specific pre-recorded sessions, providing detailed guidance tailored for teacher training.
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Practical Assessments: Enhance your teaching skills with two practical assessments for each of the 11 goddesses (22 in total), allowing you to solidify your expertise in teaching The Goddess Sequences.
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Journalling for Growth: Keep a journal of your practices for personal reflection and growth.
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Personal Guidance: Receive valuable feedback and personalised guidance in sessions with Anneriek herself.
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Comprehensive Training Manual: Navigate your teaching journey seamlessly with the Goddess Sequences Teacher Training manual, packed with information about all the practices and full access to the sequences.
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Community Connection: Join our vibrant Goddess Sequences Teachers community, where you can connect, collaborate, and grow with fellow certified instructors.
Upon successfully completing this program, you'll earn a prestigious 150-hour Level 2 Yoga Teacher Training certificate for "The Goddess Sequences." Empower yourself to lead, inspire, and share the wisdom of these powerful goddess archetypes with your students, taking your yoga teaching to new heights.
21 Day Challenge
Are you someone who prefers shorter, yet deeply inspired daily practices? Do you crave variety and want to embark on a transformative journey?
Look no further – the 21 Day Challenge is tailor-made for YOU!
Join us on this enriching program where you'll enjoy a daily 'Short & Sweet' practice for 21 consecutive days, and the best part is, you'll have lifetime access to these gems!
Each day, a different goddess or her consort will guide you on a brief but impactful journey, allowing you to connect with various aspects of yourself. Dive into your own power, enhance your self-worth, tap into your intuition, embrace your grace, and discover your inner peacefulness.
Expect a delightful mix of practices throughout the challenge – from invigorating yoga flows to mindful movements, soothing meditations, and rejuvenating yin yoga sessions. And the best part? These practices are all conveniently 'Short & Sweet,' ranging from 8 to 23 minutes each. It's the perfect way to start your day, offering a moment of mindfulness and self-care that will leave you feeling refreshed and empowered. Join us on this 21-day journey to nurture your inner self and cultivate a daily ritual of inspiration and self-love.
