The Shiva Sequences
8 Month Guided Program &
Teacher Training Program

The Shiva Sequences is an 8 month program that teaches you about your balanced divine masculine energy. This program is for both men and women.


We live in a masculine world where we generally consider masculine qualities to be associated with ego, power, strength, and toughness, but that is not what masculinity is about. When the masculine energy is balanced and integrated, it has the incredible ability to create equanimity and space for others to feel safe to be themselves.


Balanced masculine energy is active, expansive, purposeful, protective and outward. In its wounded form tho we see dominance, aggression, misuse of power, and competitiveness. In many young boys it is easy to see the balanced masculine qualities, they are strong and active and extremely loving and tender at the same time.  Through pressures of society many of us get lost and forget. We think that being strong, contained and emotionless is the only option we have. Terry Real mentioned in his book ‘Fierce Intimacy’, “Girls lose their voice growing up. Boys lose their heart.”


The balanced masculine is able to express compassion, empathy and deep feelings of love and care with ease. It presents itself within our discernment, displays in our courage, and thrives on structure, discipline, focus, and direction.


We all have masculine and feminine qualities, finding the balance is key to Wholeness. As women we need to develop our masculine powers and as men we need to keep this energy balanced and our heart connected.


The Shiva Sequences work with 7 Hindu god archetypes, each representing a different aspect of the masculine. You already have all these qualities within you, however with some you feel more connected than with others. You might feel judgements or fear towards the ones you have not recognised yet within yourself.  Using these archetypes you can learn about your balanced masculine qualities, bringing contentment, compassion, courage and purpose into your life.

This program includes two monthly 3 hour sessions for each archetype and lifetime online access to the Yoga Practices of the Shiva Sequences which are designed to allow you to connect to your own Balanced Masculine energy. It includes:  Over 35 Yoga practices - Vinyasa, Gentle and Yin -, Meditation and Breathwork sessions, Music playlists, Yoga philosophy, Poetry and Transformational information about the gods for you to explore, enjoy and integrate in your life.


Working with these practices might also be a wonderful way to include your partner in your practice. To open up to a shared understanding of the masculine and feminine energies within you both, creating personal wholeness. Working together on these Sequences might help you to find more balance in your relationship.

The 8 month GUIDED PROGRAM includes:

  • Introduction session with Anneriek

  • Full unlimited, lifetime access to the online "Shiva Sequences Portal".

  • Two 3 hour sessions a month to learn about each god archetype and about the yoga practices related to each archetype (14 sessions in total). Sessions are recorded for later revision.

  • Printed version of the Shiva Sequences User Manual.

  • Access to the Goddess Sequences Members community.

The 100 HR TEACHER TRAINING Program includes everything of the Guided Program plus additionally:

  • Practical assessments to deepen your learning.

  • Personal guidance and feedback sessions 

  • Printed version of the the Shiva Sequences Teacher Training manual and the Assignment guide.

  • Receive a 100-hr level 2 training “The Shiva Sequences” certification.​​

  • Mention as certified teacher on the Goddess website.

  • Access to the Goddess Sequences Teachers community.

Teacher Training Requirements:

  • A 200hr Level 1 training certificate is required.

  • Understanding of yogic concepts and poses is assumed or needs to be picked up as part of the self study.

  • 80% attendance of sessions is required.

  • Self practice of provided online Shiva Sequences practices.

  • Students have 2 years, from start date, to complete all assignments.​


  • Brahma - “The Creator”, God of Creation, Intellect and the Mind Teaches you about vision and creation and shows you that you are part of everything and everything is part of you.

  • Vishnu - “The Preserver”, God of sustenance, protection and maintenance of the created universe - Teaches you about kindness and persevering and demonstrates that how you see your universe, is how the universe will manifest itself to you.

  • Shiva - “The Destroyer”, He who protects from greed, lust and anger, Guards against illusion and ignorance - Will teach you about renewal and will help you to humble your ego and open your heart to pure consciousness and bliss.

  • Ganesh - God of Wisdom and Good Fortune, Remover of Obstacles - Teaches you about strength and how to deal with obstacles that are on your (spiritual) path and shows you to look beyond outer appearances and forms.

  • Rama - God of Truth, Courage and Loyalty - Teaches you about courage and shows how to open up to possibilities you might have considered impossible, when you let go of your restrictions and open up to the unknown.

  • Hanuman - God of Perseverance, Dedication and Commitment - Teaches you about commitment and loyalty and about the unlimited power that lies within your heart.

  • Krishna - God of Compassion, Tenderness, Love and Joy - Teaches you about leadership and how to let your love for all beings flow abundantly.



The next training stats on the 19th of January 2022. Once signed up you will get full access to The Shiva Sequences.

Sessions are either around New Moon (NM) when we start with a new god, or Full Moon (FM) for the second session.​ The sessions can be attended online (Zoom) or face to face in Cattai, NSW. All sessions will be recorded and shared, to watch when you can not attend a session. Times are AEST.

Upcoming Dates 2022

All on Wednesday’s 5.30-8.30pm:

Intro - 19 Jan (6.30-8.30pm)

Shiva - 2 + 16 Feb

Vishnu - 2 + 16 Mar

Brahma - 30 Mar + 13 Apr

Hanuman - 4 + 18 May

Rama - 1 + 15 June

Ganesh - 29 Jun + 13 Jul

Krishna - 27 Jul + 10 Aug


The Shiva Sequences Guided Program $166 per month for 8 months.

The Shiva Sequences Teacher Training Program $230 per month for 8 months.

The Shiva Sequences are a special and Unique way to not only experience the magic of yoga asana, but also have a window into Hindu mythology and Yogic spirituality.

Each practice brings Anneriek's own special magic, cultivated over her many years of practice and life learned experience.

I feel like each god became a part of my life as I breathed life into each form and practice. We are all Deities of energy and matter that make up this wonderful Universe.

- Robbie