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The Shiva Sequences
8 Month Guided Program
with optional
100hr Teacher Training Program

Starts March 2023

Would you like to have a clearer direction in life?

Would you like to show up more for others, without taking away from yourself?

Would you like to release self limiting beliefs and become fully empowered?

The Shiva Sequences program is an 8 month program that helps you tap into your balanced divine masculine energy. This program is for both men and women and focusses on personal balance through inner growth, giving you direction and allowing you to show up both for yourself and others. 

We live in a masculine world where we generally consider masculine qualities to be associated with ego, power, strength, and toughness, but that is not what masculinity is about. When the masculine energy is balanced and integrated, it has the incredible ability to create equanimity and space for both ourselves and others to feel safe to be authentic.

Balanced masculine energy is active, expansive, purposeful, protective and outward. In its wounded form tho we see dominance, aggression, misuse of power, and competitiveness. In many young boys it is easy to see the balanced masculine qualities, they are strong and active and extremely loving and tender at the same time.  Through pressures of society many of us get lost and forget. We think that being strong, contained and emotionless is the only option we have. Terry Real mentioned in his book ‘Fierce Intimacy’, “Girls lose their voice growing up. Boys lose their heart.” The balanced masculine is able to express compassion, empathy and deep feelings of love and care with ease. It presents itself within our discernment, displays in our courage, and thrives on structure, discipline, focus, and direction.

We all have masculine and feminine qualities, finding the balance is key to Wholeness. As women we need to develop our masculine powers and as men we need to keep this energy balanced and our heart connected.

In The Shiva Sequences you will work with 7 Hindu god archetypes, each representing a different aspect of the masculine. You already have all these qualities within you, however with some you feel more connected than with others. You might feel judgements or fear towards the ones you have not recognised yet within yourself.  Using these archetypes you can learn about your balanced masculine qualities, bringing contentment, compassion, courage and purpose into your life.

Working with these practices might also be a wonderful way to include your partner in your practice. To open up to a shared understanding of the masculine and feminine energies within you both, creating personal wholeness. Working together on these Sequences might help you to find more balance in your relationship.


This program includes two monthly 2.5 hour sessions for each archetype and lifetime online access to the Yoga Practices of the Shiva Sequences which are designed to allow you to connect to your own Balanced Masculine energy. It includes:  Over 60 Yoga practices - Vinyasa, Gentle and Yin -, Meditation and Breathwork sessions, Music playlists, Yoga philosophy, Poetry and Transformational information about the gods for you to explore, enjoy and integrate in your life. For Yoga Teachers this program can include a 100hr Level 2 certification.

In this program Anneriek works together with Robbie Keck who brings his beautiful balanced masculine views to this program. Robbie is a yoga and meditation teacher, organic farmer and person who highly values awareness in living, currently living in New Zealand. Robbie about the Shiva Sequences: "The Shiva Sequences are a special and unique way to not only experience the magic of yoga asana, but also have a window into Hindu mythology and Yogic spirituality.​ I feel like each god has become a part of my life as I breathed life into each form and practice. We are all Deities of energy and matter that make up this wonderful Universe."

The 8 month GUIDED PROGRAM includes:

  • Introduction session with Anneriek

  • Full unlimited, lifetime access to the online "Shiva Sequences Portal" with access to over 60 yoga practices and meditations and a wealth of useful information about each God.

  • BONUS ACCESS to "30 Day Learn to Meditate" Online Course

  • Two 2.5 hour sessions a month (online or face to face, 14 sessions in total) to practice together, learn about each god archetype, to share and connect and to learn about your own balanced masculine essence. Sessions are recorded for later revision.

  • Printed version of the Shiva Sequences User Manual.

  • Exclusive Shiva Large Cotton Tote Bag

  • Access to the Shiva Sequences Members community.

COST Guided Program

  • A$1,328 for the 8 months Guided Program

    • A A$300 non refundable deposit is required to sign up for the course. This will give you instant, lifetime access to the Goddess Sequences portal.

    • Three A$343 payments of which the first one needs to be made before the start of the training after which the material will be sent out (books and merch)

    • A 10% discount ($132) can be applied for payment in full before the start of the program

  • After payment of the deposit (see below) a detailed invoice will be sent out for payment of the remaining fees)

The 100 HR TEACHER TRAINING Program includes:

  • Everything of the Guided Program plus additionally:

  • 1 hour YTT specific session a month (online or face to face, 11 session in total) to ask questions and receive more detailed teacher specific guidance

  • Practical assessments to deepen your learning

  • Personal guidance and feedback sessions with Anneriek

  • Printed version of the the Shiva Sequences Teacher Training manual and the Assignment guide

  • Access to the Shiva Sequences Teachers community

  • On successful completion:

    • Receive a 100-hr level 2 Yoga teacher Training certification for “The Shiva Sequences”

    • Mention as certified teacher on the Goddess Sequences website

Teacher Training Requirements:

  • A 200hr Level 1 training certificate is required

  • Understanding of yogic concepts and poses is assumed or needs to be picked up as part of the self study

  • 80% attendance of sessions is required. The recordings of the missed sessions need to watched)

  • Self practice of provided online Shiva Sequences practices

  • Students have 2 years, from start date, to complete all assignments

COST Teacher Certification Program

  • A$1,840 for the 8 months Guided Program

    • A A$300 non refundable deposit is required to sign up for the course. This will give you instant, lifetime access to the Goddess Sequences portal.

    • Four A$513 payments of which the first one needs to be made before the start of the training after which the material will be sent out (books and merch)

    • A 10% discount ($184) can be applied for payment in full before the start of the program

  • After payment of the deposit (see below) a detailed invoice will be sent out for payment of the remaining fees)


Cancelation Policy

  • A $300 non-refundable deposit is due upon acceptance into the course.

  • Payment of the first instalment is due 2 weeks before the start of the course - After this payment the material will be sent out. Once the books are sent out no refund of this payment will be given.

  • For cancellations upon commencement of the course, a cancellation charge of 50% of the remaining fee will be given.

Anneriek’s knowledge, wisdom and heart in all her teachings go beyond the asana. Learning and being with each god has taught me all he has to give me and has brought my walls down and opened myself up to learn of all that is in me and all that I have to give. Blessed and grateful to have been apart of the transformative journey

- Dani


  • Brahma - “The Creator”, God of Creation, Intellect and the Mind Teaches you about vision and creation and shows you that you are part of everything and everything is part of you.

  • Vishnu - “The Preserver”, God of sustenance, protection and maintenance of the created universe - Teaches you about kindness and persevering and demonstrates that how you see your universe, is how the universe will manifest itself to you.

  • Shiva - “The Destroyer”, He who protects from greed, lust and anger, Guards against illusion and ignorance - Will teach you about renewal and will help you to humble your ego and open your heart to pure consciousness and bliss.

  • Ganesh - God of Wisdom and Good Fortune, Remover of Obstacles - Teaches you about strength and how to deal with obstacles that are on your (spiritual) path and shows you to look beyond outer appearances and forms.

  • Rama - God of Truth, Courage and Loyalty - Teaches you about courage and your unlimited possibilities once you let go of your restrictions and open up to the unknown.

  • Hanuman - God of Perseverance, Dedication and Commitment - Teaches you about commitment and loyalty and about the unlimited power that lies within your heart.

  • Krishna - God of Compassion, Tenderness, Love and Joy - Teaches you about leadership and how to let your love for all beings flow abundantly.


Once signed up (deposit paid) you will get full lifetime access to The Shiva Sequences online portal.

Sessions are either around New Moon when we start with a new god, or Full Moon for the second session. The 1hr YTT sessions are currently scheduled before the start of the Full Moon session (4.30-5.30PM @ second date for each god).


The sessions can be attended online (Zoom) or face to face in Cattai, NSW. All sessions will be recorded and shared, to watch when you can not attend a session. Times are AEST.

2023 Dates* 

All Wednesdays 5.30 - 8 PM

  • Intro - 8 Mar

  • Brahma: 22 Mar, 5 Apr

  • Vishnu: 19 Apr, 3 May

  • Shiva - 17 May, 7 Jun

  • Ganesh: 21 Jun, 5 Jul

  • Rama: 19 Jul, 2 Aug

  • Hanuman: 16 Aug, 30 Aug

  • Krishna: 13 Sept, 27 Sept

  • Closure: 18 Oct

* The 1hr YTT sessions are scheduled before the start of the Full Moon session (second date for each god).

  • Shiva 8Mth Program

    DEPOSIT for The Shiva 8 Month Guided Program (cost $1,328)
    • For those wanting to connect to their balanced masculine.
    • 8 month guided program by Anneriek, includes:
    • Lifetime access to The Shiva Sequences Portal (value $150)
    • 15 inspiring group sessions (2 session for each god) -
    • includes practice, 2.5 hrs each, zoom or face to face
    • Printed user manual, "Shiva Sequences" Tote Bag
    • and access to online community
    • Total cost $1,328 for which a detailed invoice will be sent
  • Shiva YTT 100hr

    DEPOSIT for Shiva 100hr Yoga Teacher Training (cost $1,840)
    • 100hr Level 2 Teacher Training Program for Yoga Teachers
    • Self study with twice monthly group training sessions
    • This certification includes:
    • Lifetime access to The Shiva Portal (value $150)
    • 16 face to face or online training sessions (2.5hrs each)
    • 7 face to face or online 1hr teacher training sessions
    • Assignments to deepen your understanding of each archetype
    • Printed Shiva user manual and Teacher Training manuals
    • "Shiva Sequences" Tote Bag
    • 100hr Level 2 Teacher Training Certification on completion
    • Total cost $1,840 for which a detailed invoice will be sent

The Shiva Sequences have been a catalyst for healing the wounded masculine aspects of myself and my life experience.


I have felt held and seen by both Anneriek and Robbie, who are beautiful facilitators and space holders. I felt safe to go to really deep in some of the practices and felt so supported by the group.


This is the healing salve us as humans so desperately need.


I loved the Shiva program, it helped me explore and understand myself and others as well.


It has helped me confront things in my past, no matter how small, face them and understand them.


It has helped me be more free within myself and have a better outlook on things.


A life changing experience of self examination and growth while learning and understanding my masculine qualities and embracing them unapologetically.


The whole experience handled with real love and care by Anneriek and Robbie. The Shiva program is so so so good!!!

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