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The Shiva Program
with optional
100hr Teacher Training Program

Online

Program

Would you like to have a clearer direction in life?


Would you like to show up more for others, without taking away from yourself?


Would you like to release self limiting beliefs and become fully empowered?


The Shiva Program helps you tap into your balanced divine masculine energy. This program is for both men and women and focusses on personal balance through inner growth, giving you direction and allowing you to show up both for yourself and others. 

“A life changing experience of self examination and growth while learning and understanding my masculine qualities and embracing them unapologetically. The whole experience handled with real love and care. The Shiva Program are so so so good!!!” (Pam)

We live in a masculine world where we generally consider masculine qualities to be associated with ego, power, strength, and toughness, but that is not what masculinity is about. When the masculine energy is balanced and integrated, it has the incredible ability to create equanimity and space for both ourselves and others to feel safe to be authentic.

 

Balanced masculine energy is active, expansive, purposeful, protective and outward. In its wounded form tho we see dominance, aggression, misuse of power, and competitiveness. In many young boys it is easy to see the balanced masculine qualities, they are strong and active and extremely loving and tender at the same time.  Through pressures of society many of us get lost and forget. We think that being strong, contained and emotionless is the only option we have. Terry Real mentioned in his book ‘Fierce Intimacy’, “Girls lose their voice growing up. Boys lose their heart.” The balanced masculine is able to express compassion, empathy and deep feelings of love and care with ease. It presents itself within our discernment, displays in our courage, and thrives on structure, discipline, focus, and direction.

This program is based on Jung's male archetypes as described in the book "King Warrior Magician Lover: Rediscovering the Archetypes of the Mature Masculine" by Robert Moore. In this book Robert Moore recognises 4 archetypes which need to be balanced in order to embrace your masculine self as an integrated whole. These underlie the Shiva archetypes:

  • King (Brahma & Vishnu) - Teaches you about authority, patience, structure and vision

  • Magician (Shaman in this program) (Shiva & Ganesh) - Teaches you about awareness, introspection and thoughtfulness

  • Warrior (Rama & Hanuman) - Teaches you about your energy, courage, self control and your limitations

  • Lover (Krishna) - Teaches you about Joy, Connectivity, Sensuality, Abundance and Playfulness

 

These four masculine archetypes may be thought of as an inner blueprint of the masculine. They can be well imagined as the Knights of your Roundtable. Each one of them needs to be present in your life, each one needs to be heard and involved to create balance in your masculine energy.

“I loved the Shiva Program, it helped me explore and understand myself and others as well, It has helped me confront things in my past, no matter how small, face them and understand them. It has helped me be more free within myself and have a better outlook on things.” (Jeremy)

The Shiva Program
Online & Self-paced

Shiva Prgram

Is This For You ?

  • You love yoga and enjoy Strong Vinyasa flow, Gentle Flow and/or Yin yoga classes.

  • You are intrigued by the Hindu mythology and like to learn more about it in an understandable way.

  • You like to know more about the masculine archetypes and like understand how they might relate to you.

  • You recognise your masculine energy might be out of balanced (eg being too busy, too competitive or controlling) and like to understand how to balance this energy.

  • You want to break out of the patriarchal world you live in.

  • You are looking to live your life with more purpose, embracing your potential, releasing old self-limiting patterns.

  • You like to have greater insights in yourself and are looking for guidance to create a balanced happier life.

  • You want to be more authentic and live your life more in line with your potential.

  • You like to learn how to hold space for yourself and others.

  • You like to include your partner in your practice to open up to a shared understanding of the masculine and feminine energies within you both.

“The Shiva Sequences have been a catalyst for healing the wounded masculine aspects of myself and my life experience. I have felt held and seen by both Anneriek and Robbie, who are beautiful facilitators and space holders. I felt safe to go to really deep in some of the practices and so supported by the group. This is the healing salve us as humans so desperately need.” (Jooles)

This program brings you in touch with your masculine energy that unites the world in love and “personal authority”. The Balanced Masculine is what allows you to “do”, to take decisive action, which is purposeful, loving, and inclusive. The masculine essence receive the feminine intuitive wisdom with openness, and then acts on that knowledge with confidence. This action is based on knowing that you are a part of something much larger than yourself.
 

You will work with 7 Hindu god archetypes, each representing a different aspect of the masculine. You already have all these qualities within you, however with some you feel more connected than with others. Using these archetypes you can learn about your balanced masculine qualities, bringing contentment, compassion, courage and purpose into your life.

Included in this program:

  • Three personal one on one sessions with Anneriek:

    • Introduction session to get you started

    • Two progression sessions (about one per quarter)

  • BONUS access to "Learn to Meditate in 30 Days" online course

  • Unlimited, lifetime access to the online Shiva Practices with access to over 65 yoga practices and meditations and a wealth of useful information about each of the 7 masculine (Shiva) archetypes

  • Prerecorded Shiva Sequences Introduction and closure sessions

  • Learn about 7 Shiva Archetypes (see which gods)

  • For each Shiva archetype: 

    • Two prerecorded, 2-3 hour workshops per god (14 in total) to learn about and connect deeper to your own balanced masculine essence. These recordings include:

      • Additional 14 yoga practices,

      • Additional mediations,

      • Transformative, in depth information about the male archetype

      • Specific personal exercises,

      • Dance playlists,

      • Guided Journeys, and more.

  • Shiva Sequences User Manual

  • Access to the Shiva Sequences Members community

COST Guided Program

  • NOW JUST A$880 - 8 payments of $110
    (valued at A$2,900)

    • Payment gives you instant, lifetime access to the Shiva Practices and Program in the App.

    • Once payment is received you will get instant access to all recordings, manuals and material and your one on one session with Anneriek will be scheduled to get you started.

  • Shiva Program

    110$
    Every month
    8 month guided online Shiva Program
    Valid for 8 months
    • For those wanting to connect to their balanced masculine.
    • Self-paced program, guided by Anneriek. Includes:
    • Lifetime online access to :
    • - The Shiva Sequences Practices (80+ practices)
    • - BONUS Learn to Meditate course
    • - One on one introduction session with Anneriek
    • - 16 pre-record workshops (2 per god, + intro and closure)
    • - 14 additional practices (flow & yin) + extra meditations
    • - Comprehensive Shiva Sequences User Manual
    • - Access to online community
    • Only $880 paid over 8 months! Full value $2,900

100hr Yoga Teacher Training Program
Online & Self-paced

Shiva YTT

Is This For You ?

  • You are a Yoga Teacher and are looking for Level 2 additional certification.

  • You like inspiration for your teachings.

  • You want to be more creative and authentic as a teacher.

  • You like to bring Hindu mythology into your classes in a practical understandable way.

  • You want to 'spice up' your skills teaching inspired, creative yoga (flow and yin) sequences relating to the energy of the goddess archetypes.

  • You like to understand how to balance your masculine essence and how to bring this into your classes.

  • You like to live your life with more calmness and awareness, releasing old self-limiting patterns.

  • You are looking for greater insights in yourself and are looking for guidance to create a balanced happier life.

  • You are interested in connecting to your inner wisdom.

  • You want to be part of a group of like minded teachers.

"Anneriek’s knowledge, wisdom and heart in all her teachings go beyond the asana. Learning and being with each god has taught me all he has to give me and has brought my walls down and opened myself up to learn of all that is in me and all that I have to give. Blessed and grateful to have been apart of the transformative journey" (Dani)

The 100hr online teacher training program is specifically for the certification of yoga teachers to help to better understand and teach these inspiring flow and yin sequences and to bring inspiration, structure and story into your classes. Additionally you will be inspired to bring meaningful meditation and  breath work into your classes.

 

 

Included in this program:

  • Everything of the SHIVA PROGRAM plus additionally:

  • Access the the Shiva YTT App, through your own App or web-browser

  • For each shiva archetype: 

    • 1 hour YTT specific pre-recorded session (7 sessions in total) with detailed teacher training specific guidance

    • Two practical assessments (14 in total) to deepen your learning in teaching the Shiva Sequences

    • Journalling of the practices for your own review

    • Personal guidance and feedback session with Anneriek

  • PDF version of the the Shiva Sequences Teacher Training manual 

  • On successful completion:

    • Receive a 100-hr level 2 Yoga teacher Training certification for “The Shiva Sequences”

    • Mention as certified teacher on the Goddess Sequences website

Teacher Training Requirements:

  • A 200hr Level 1 training certificate is required

  • Understanding of yogic concepts and poses is assumed or needs to be picked up as part of the self study.

  • Revision of all prerecorded material

  • Successful completion of all practical assignments

  • Review (journal) of Self practice of provided online Shiva Sequences practices.

  • Students have 2 years, from start date, to complete all assignments. 

COST Teacher Certification Program

  • Limited time offer: A$250 per month for 6 months, for lifetime access (valued over $3,900). 

  • Initial payment will give you instant access to the Training and Practices in the App. Including access to all recordings, manuals and material and your one on one session with Anneriek will be scheduled to get you started.

  • Shiva 100hr YTT

    250$
    Every month
    Shiva 100hr Yoga Teacher Training Program
    Valid for 6 months
    • 100hr Level 2 Teacher Training Program for Yoga Teachers
    • Self study with pre-recorded group training sessions
    • This certification includes:
    • Lifetime access to The Shiva Practices and Shiva Program
    • Introductory one on one session with Anneriek
    • 7 pre-recorded teacher training sessions
    • 15 Practical YTT Assignments (2 per Shiva)
    • Personal feedback and guidance by Anneriek
    • Shiva user manual and Teacher Training manuals
    • 100hr Level 2 Teacher Training Certification on completion
    • Price $1,500, with 6 monthly payments of A$250

An awakened man is a warrior of the heart.
He calls to other conscious men to join the revolution, to lay down their ego, and with true masculine energy, demonstrate what it means to return to love."

- Daniel Nielsen

God archetyps

THE 7 SHIVA ARCHETYPES YOU WILL EXPLORE:

  • Brahma  Teaches you about vision and creation and shows you that you are part of everything and everything is part of you.

  • Vishnu - Teaches you about kindness and persevering and demonstrates that how you see your world, is how the world will manifest itself to you.

  • Shiva - Will teach you about renewal and will help you to humble your ego and open your heart to pure consciousness and bliss.

  • Ganesh - Teaches you about strength and how to deal with obstacles that are on your (spiritual) path and shows you to look beyond outer appearances and forms.

  • Rama - Teaches you about courage and your unlimited possibilities once you let go of your restrictions and open up to the unknown.

  • Hanuman - Teaches you about commitment and loyalty and about the unlimited power that lies within your heart.

  • Krishna - Teaches you about leadership and how to let your love for all beings flow abundantly.

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The Shiva Sequences have been a catalyst for healing the wounded masculine aspects of myself and my life experience.

 

I have felt held and seen by both Anneriek and Robbie, who are beautiful facilitators and space holders. I felt safe to go to really deep in some of the practices and felt so supported by the group.

 

This is the healing salve us as humans so desperately need.

-Jooles

I loved the Shiva program, it helped me explore and understand myself and others as well.

 

It has helped me confront things in my past, no matter how small, face them and understand them.

 

It has helped me be more free within myself and have a better outlook on things.

~Jeremy

A life changing experience of self examination and growth while learning and understanding my masculine qualities and embracing them unapologetically.

 

The whole experience handled with real love and care by Anneriek and Robbie. The Shiva program is so so so good!!!
~Pam

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