
The Shiva Program
with optional
100hr Teacher Training Program
Now as Online
Program
Would you like to have a clearer direction in life?
Would you like to show up more for others, without taking away from yourself?
Would you like to release self limiting beliefs and become fully empowered?
The Shiva Program helps you tap into your balanced divine masculine energy. This program is for both men and women and focusses on personal balance through inner growth, giving you direction and allowing you to show up both for yourself and others.
“A life changing experience of self examination and growth while learning and understanding my masculine qualities and embracing them unapologetically. The whole experience handled with real love and care. The Shiva gods are so so so good!!!” (Pam)
“Learning and being with each male archetype has taught me all he has to give me and has brought my walls down and opened myself up to learn of all that is in me and all that I have to give. Blessed and grateful to have been apart of the transformative journey” (Dani)
“The Shiva Sequences have been a catalyst for healing the wounded masculine aspects of myself and my life experience. I have felt held and seen by both Anneriek and Robbie, who are beautiful facilitators and space holders. I felt safe to go to really deep in some of the practices and so supported by the group. This is the healing salve us as humans so desperately need.” (Jooles)
“I loved the Shiva program, it helped me explore and understand myself and others as well, It has helped me confront things in my past, no matter how small, face them and understand them. It has helped me be more free within myself and have a better outlook on things.” (Jeremy)
We live in a masculine world where we generally consider masculine qualities to be associated with ego, power, strength, and toughness, but that is not what masculinity is about. When the masculine energy is balanced and integrated, it has the incredible ability to create equanimity and space for both ourselves and others to feel safe to be authentic.
Balanced masculine energy is active, expansive, purposeful, protective and outward. In its wounded form tho we see dominance, aggression, misuse of power, and competitiveness. In many young boys it is easy to see the balanced masculine qualities, they are strong and active and extremely loving and tender at the same time. Through pressures of society many of us get lost and forget. We think that being strong, contained and emotionless is the only option we have. Terry Real mentioned in his book ‘Fierce Intimacy’, “Girls lose their voice growing up. Boys lose their heart.” The balanced masculine is able to express compassion, empathy and deep feelings of love and care with ease. It presents itself within our discernment, displays in our courage, and thrives on structure, discipline, focus, and direction.
We all have masculine and feminine qualities, finding the balance is key to Wholeness. As women we need to develop our masculine powers and as men we need to keep this energy balanced and our heart connected.
In The Shiva Sequences you will work with 7 Hindu god archetypes, each representing a different aspect of the masculine. You already have all these qualities within you, however with some you feel more connected than with others. You might feel judgements or fear towards the ones you have not recognised yet within yourself. Using these archetypes you can learn about your balanced masculine qualities, bringing contentment, compassion, courage and purpose into your life.
Online, Self-paced Program
This program allows you to find more depth, structure and guidance for the Shiva Sequences and includes:
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One on one Introduction session with Anneriek
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Lifetime access to the practices of the Shiva Sequences
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Lifetime access access to all the material in your own Shiva Program App, through your own App or web-browser
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BONUS access to "Learn to Meditate in 30 Days" module
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Unlimited, lifetime access to the online Goddess Practices with access to over 100 yoga practices and meditations and a wealth of useful information about each Goddess
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For each Shiva archetype:
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Two prerecorded, 2-3 hour sessions per god (14 sessions in total) to connect deeper and learn more about your own balanced masculine essence. These recordings include:
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Additional 14 yoga practices,
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Transformative, in depth information about the male archetype
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Specific personal exercises,
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Dance playlists,
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Guided Journeys, and more.
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PDF version of the Shiva Sequences User ManualAccess to the Shiva Sequences Members community
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Access to the Shiva Sequences Members community
COST Guided Program
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A$850 for the self-paced online Program
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A A$300 non refundable deposit is required to sign up for the course. This will give you instant, lifetime access to the Goddess Sequences portal and a one on one session with Anneriek to get you started.
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After payment of the deposit (see below) a detailed invoice will be sent out for payment of the remaining fees. Once payment is received you will get instant access to all recordings and material.
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Working with these practices might also be a wonderful way to include your partner in your practice. To open up to a shared understanding of the masculine and feminine energies within you both, creating personal wholeness. Working together on these Sequences might help you to find more balance in your relationship.
Online, Self-paced
100hr Yoga Teacher Training Program
The 100hr online teacher training program is specifically for the certification of yoga teachers to help to better understand the sequences and to teach these sequences in line with the energy of the Gods represented.
Included in this program:
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Everything of the SHIVA PROGRAM (see above) plus additionally:
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Access the the Shiva YTT App, through your own App or web-browser
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For each shiva archetype:
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1 hour YTT specific pre-recorded session (7 sessions in total) with detailed teacher training specific guidance
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Two practical assessments (14 in total) to deepen your learning in teaching the Shiva Sequences
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Journalling of the practices for your own review
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Personal guidance and feedback session with Anneriek
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PDF version of the the Shiva Sequences Teacher Training manual
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On successful completion:
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Receive a 100-hr level 2 Yoga teacher Training certification for “The Shiva Sequences”
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Mention as certified teacher on the Goddess Sequences website
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Teacher Training Requirements:
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A 200hr Level 1 training certificate is required
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Understanding of yogic concepts and poses is assumed or needs to be picked up as part of the self study.
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Revision of all prerecorded material
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Successful completion of all practical assignments
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Review (journal) of Self practice of provided online Shiva Sequences practices.
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Students have 2 years, from start date, to complete all assignments.
COST Teacher Certification Program
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A$1,500 for the Self-Paced YTT Program
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A A$300 non refundable deposit is required to sign up for the course. This will give you instant, lifetime access to the Goddess Sequences portal and a one on one session with Anneriek to get you started.
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After payment of the deposit (see below) a detailed invoice will be sent out for payment of the remaining fees. Once payment is received you will get instant access to all recordings and material.
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Cancelation Policy
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A $300 non-refundable deposit is due upon acceptance into the course.
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Payment of the first instalment is due 2 weeks before the start of the course - After this payment the material will be sent out. Once the books are sent out no refund of this payment will be given.
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For cancellations upon commencement of the course, a cancellation charge of 50% of the remaining fee will be given.
Anneriek’s knowledge, wisdom and heart in all her teachings go beyond the asana. Learning and being with each god has taught me all he has to give me and has brought my walls down and opened myself up to learn of all that is in me and all that I have to give. Blessed and grateful to have been apart of the transformative journey
“
- Dani
THE 7 SHIVA ARCHETYPES YOU WILL EXPLORE:
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Brahma - Teaches you about vision and creation and shows you that you are part of everything and everything is part of you.
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Vishnu - Teaches you about kindness and persevering and demonstrates that how you see your world, is how the world will manifest itself to you.
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Shiva - Will teach you about renewal and will help you to humble your ego and open your heart to pure consciousness and bliss.
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Ganesh - Teaches you about strength and how to deal with obstacles that are on your (spiritual) path and shows you to look beyond outer appearances and forms.
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Rama - Teaches you about courage and your unlimited possibilities once you let go of your restrictions and open up to the unknown.
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Hanuman - Teaches you about commitment and loyalty and about the unlimited power that lies within your heart.
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Krishna - Teaches you about leadership and how to let your love for all beings flow abundantly.
START DATE:
Self-paced. Start at any time.
Once signed up (deposit paid) you will get full lifetime access to The Goddess Sequences online App with lifetime access to all the practices.
You will work through the goddesses at your own time and pace in line with the Guided Shiva program which started in March 2023. The recommended pace is one god per month.

Shiva Program
300$DEPOSIT for The Shiva Program- For those wanting to connect to their balanced masculine.
- Self-paced program, guided by Anneriek. Includes:
- Lifetime access to The Shiva Sequences Practices(value $150)
- 15 pre-record sessions (2 per god, 2-3hrs each)
- 14 extra practices (flow and yin)
- Comprehensive Shiva Sequences User Manual
- Access to online community
- Remaining fee $550
- for which a detailed invoice will be sent
Shiva 100hr YTT
300$DEPOSIT for SHIVA 150hr Yoga Teacher Training Program- 100hr Level 2 Teacher Training Program for Yoga Teachers
- Self study with twice monthly group training sessions
- This certification includes:
- Lifetime access to The Shiva Practices (value $150)
- Introductory one on one session with Anneriek
- 7 pre-recorded 1hr teacher training sessions
- 15 Practical YTT Assignments (2 per Shiva)
- Personal feedback and guidance by Anneriek
- Printed Shiva user manual and Teacher Training manuals
- 100hr Level 2 Teacher Training Certification on completion
- Remaining fee $1,200
- for which a detailed invoice will be sent
“
The Shiva Sequences have been a catalyst for healing the wounded masculine aspects of myself and my life experience.
I have felt held and seen by both Anneriek and Robbie, who are beautiful facilitators and space holders. I felt safe to go to really deep in some of the practices and felt so supported by the group.
This is the healing salve us as humans so desperately need.
-Jooles
“
A life changing experience of self examination and growth while learning and understanding my masculine qualities and embracing them unapologetically.
The whole experience handled with real love and care by Anneriek and Robbie. The Shiva program is so so so good!!!
~Pam